Use the form provided or email me to open a conversation on your needs and we can discuss what's the best fit for you. I’ll be in touch to find a time to connect so I can learn more about your interest in mindfulness, as well as answer any questions you may have about mindfulness and how my offerings may be of benefit to you.

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We can learn to show up with greater ease and contentment when we drop the storyline about what we could or should have done in the past - or how we need to be in the future.

Open your heart and mind to what is in the here and now, and see the magic of what can unfold in your day to day life.

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